Weigh In record (no journal entry) for 02 April 2019
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 21.13g | Prot: 158.52g | Carbs: 299.92g.
Breakfast: Mulino Bianco Rigoli, Fage Yogurt Greco Total 0%, Watt Whey Protein 90, Watt Mass Formula, Marmellate e Conserve, Roberto Pan Bauletto Integrale. Lunch: Watt Wheyghty Protein, Granarolo Latte Scremato senza Grassi. Dinner: Aia Aequilibrium Petto di Tacchino al Forno, Mulino Bianco Rigoli, Kiwi, Sapori e Piaceri Quadrottine Cereali e Semi, Scottona Tartare di Bovino Adulto. more...
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Gaining 5.6 kg a Week
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massimobornazzini's Weight History
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