Weigh In record (no journal entry) for 02 April 2019
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 62.85g | Prot: 120.42g | Carbs: 173.58g.
Breakfast: Novi Crema Novi 45% Nocciole, Latte Arborea Yogurt Intero Bianco, Banana, Mandorle, Pane Integrale. Lunch: Lindt Excellence 85% Cacao Noir Puissant, Witor's Ciokolotti, Sugo di Pomodoro, Colfiorito Soia Gialla, Barilla Penne di Lenticchie Rosse. Dinner: Lindt Excellence 85% Cacao Noir Puissant, Philadelphia Philadelphia Feta e Cetriolo, Grana Padano Grana Padano, Colfiorito Soia Gialla. Snacks/Other: Ultimate Italia Woman Protein, Lindt Excellence 85% Cacao Noir Puissant, Latte Arborea Yogurt Magro, Mela. more...
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Losing 5.6 kg a Week
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Marcello4's Weight History
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