Weigh In record (no journal entry) for 02 April 2019
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74.4 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 35.12g | Prot: 55.11g | Carbs: 368.46g.
Breakfast: Wal-Mart 1% Low Fat Milk, Banana, Kroger fitness wildberry drink mix, Kroger Muesli, Sundown Naturals Fish Oil 1000mg. Lunch: Progresso Vegetable Classics Garden Vegetable Soup, Kroger Original Saltine Crackers, Fuji Apples. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: M&M's Peanut M&M's. more...
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Losing 1.6 kg a Week
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cwilson7873's Weight History
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