Weigh In record (no journal entry) for 08 July 2010
|
102.5 kg
Lost so far: 5.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 117.00g | Prot: 74.35g | Carbs: 25.48g.
Lunch: light ranch dressing, cucumber, tomatoes, red pepper, chicken breast, lettuce. Dinner: real mayo, tomato, lettuce, bacon. Snacks/Other: ketchup, whip cream, sugar free jello, granger, ketchup, real mayo. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinigirl987's Weight History
|