anastasiyarec's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

68.4 kg Lost so far: 13.8 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

651 kcal

Fat: 23.04g | Prot: 40.14g | Carbs: 71.12g. Breakfast: Слайсы, Эмиль Творожный Сыр, Гречка Отварная. Dinner: Салат из Помидоров и Огурцов, Творог 0%, Эмиль Творожный Сыр, Хлеб Бородинский. more...

2011 kcal

Exercise: Resting - 20 hours, Walking (slow) - 3/kph - 4 hours. more...

Gaining 3.2 kg a Week

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anastasiyarec's Journal, 02 Apr 19

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anastasiyarec's Weight History