Weigh In record (no journal entry) for 02 April 2019
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 38.62g | Prot: 30.53g | Carbs: 96.78g.
Breakfast: Babybel Mini Babybel, Dinkelbrot, Lidl Hass Avocado, Goldähren Knusperbrot mit Roggen, Getrocknete Pflaumen. Lunch: Holstensegen Rapsöl, REWE Mozzarella Gerieben , Strauchtomaten, Aubergine, Quinoa Gekocht. Dinner: Milbona Reine Buttermilch, Ehrmann FrüchteTraum Pfirsich-Maracuja. Snacks/Other: Kinder Riegel (12,5g). more...
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Losing 0.5 kg a Week
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christina7775's Weight History
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