Weigh In record (no journal entry) for 02 April 2019
|
73.3 kg
Lost so far: 51.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 23.65g | Prot: 54.96g | Carbs: 77.25g.
Breakfast: Trocken Pflaumen, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Baguettes Salami. Dinner: Maggi Würze, Tomaten, Gekochtes Ei, Balance Frischkäse, Eiweiß Toastbrötchen, Cornichons, Rollsaftschinken. Snacks/Other: Erdbeeren, Leinsamen, High Protein Vanilla Pudding. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|