Weigh In record (no journal entry) for 02 April 2019
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108.1 kg
Lost so far: 5.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 51.32g | Prot: 54.30g | Carbs: 187.08g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Arance, Caffè Macchiato, Bietola Cotta, Pane Comune, Pasta al Pomodoro. Dinner: Prosciutto Crudo, Coop Arancia 100%, Pane Comune, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde, Frittata di Uova. more...
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Gaining 3.5 kg a Week
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fabio brad's Weight History
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