Weigh In record (no journal entry) for 02 April 2019
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 51.02g | Prot: 60.25g | Carbs: 78.40g.
Breakfast: Doygun Tam Buğday Ekmeği, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Yoğurt Çorbası. Dinner: Tavuk Göğsü, Kıymalı Kabak Yemeği. Snacks/Other: Asya Armutu. more...
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Losing 1.2 kg a Week
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filizsuel's Weight History
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