Weigh In record (no journal entry) for 14 July 2010
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110.7 kg
Lost so far: 34.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 86.80g | Prot: 68.05g | Carbs: 128.01g.
Breakfast: Baby Carrots, Lite Chunky Blue Cheese Dressing. Lunch: Calorie Countdown Dairy Beverage Fat Free, hot wings, popcorn. Snacks/Other: bugles. more...
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Losing 6.4 kg a Week
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mikep22045's Weight History
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