|
IntervallFasten
|
60.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 31.47g | Prot: 22.82g | Carbs: 199.67g.
Lunch: Kaffee mit Milch und Zucker, Essig und Öl Dressing (Hausrezept), Aldi Feldsalat, Marmelade, Eierpfannkuchen. Dinner: Villa Gusto Gnocchi Tomate-Mozzarella . Snacks/Other: Kakaopulver (Ungesüßt), Agavendicksaft, Apfelmus, Äpfel, Haferflocken, Tee. more...
|
|
1630 kcal
|
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifchen's Weight History
|