Weigh In record (no journal entry) for 02 April 2019
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 106.00g | Prot: 138.58g | Carbs: 43.07g.
Breakfast: Ovo Estrelado, Continente Pão Shape (40g), Nestlé Nespresso Original, Gold Nutrition V-Protain (Delicious Strawberry), Nestlé Kvarg Framboesa, Morangos. Lunch: Ovo, Terra Nostra Queijo Flamengo Gourmet, Azeite Extra-Virgem, Milhafre Manteiga Com Sal, Philadelphia Philadelphia Light , Cem Porcento Farinha de Amêndoa , Pingo Doce Fiambre de Frango Fatiado, Terra Nostra Queijo Flamengo Light, Président Queijo Emmental (Coeur de Meule), Continente Miolo Noz Pecan, Origens Chocolate Negro Biológico 90% Cacau (sem Glúten), Continente Iogurte Grego Natural, Feijão Verde, Brócolos, Salmão no Forno ou Grelhado. more...
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Gaining 1.6 kg a Week
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Jamesolivetree's Weight History
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