alideni's Journal, 25 Jun 08

WOOHOO! Under 175! Yeeeeessssssss! God is GREAT! :D
79.3 kg Lost so far: 20.5 kg.    Still to go: 15.8 kg.    Diet followed: 100%.

View Diet Calendar, 25 June 2008:
838 kcal Fat: 17.84g | Prot: 39.32g | Carbs: 145.46g.   Breakfast: Cinnamon Roll oatmeal, water. Lunch: Diet Dr. Pepper, McDonald's Southwest, McDonald's Bacon Ranch salad, Water. Dinner: Fat Free Fudge bars . Snacks/Other: Cantaloupe, Fiber One Peanut Butter bar, Grapes, Pineapple. more...
2743 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 4 hours, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 15 minutes. more...
Losing 5.1 kg a Week

   Support   

Comments 
girl, you're gonna catch up with me! haha it's okay though i'll forgive you 
25 Jun 08 by member: cparker
Awesome! Congratulations! 
25 Jun 08 by member: Girl_Illa
That's awesome, congrats!! (O: 
25 Jun 08 by member: KazinVegas

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alideni's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.