Weigh In record (no journal entry) for 02 April 2019
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52 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 99.54g | Prot: 69.66g | Carbs: 17.17g.
Breakfast: Wheaty Spacebar Redhotchilipeppers. Lunch: Zwergenwiese Paprika - Peperoni - Streich, K-Classic Bio Soja Drink Ungesüsst, Alnatura Leinsamen Geschrotet, Alnatura Flohsamen Schalen, L Carb Kokosmehl. Dinner: Aroy-D Kokosmilch, Rapunzel Erdnussbutter Crunchy, Dennree Blattspinat. Snacks/Other: Zwergenwiese Paprika - Peperoni - Streich, Alnatura Flohsamen Schalen, L Carb Kokosmehl, K-Classic Bio Soja Drink Ungesüsst, Alnatura Leinsamen Geschrotet. more...
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Gaining 1.4 kg a Week
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