Weigh In record (no journal entry) for 29 March 2019
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 43.74g | Prot: 51.40g | Carbs: 197.12g.
Breakfast: Latte Parzialmente Scremato, Caffè al Ginseng. Lunch: Banana, Pizza Margherita. Dinner: Noci, Mortadella, Granoro Pasta Integrale Bio. Snacks/Other: Mele (senza Buccia), Land Yogurt al Cocco. more...
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steady weight
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