Weigh In record (no journal entry) for 30 March 2019
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 14.35g | Prot: 18.38g | Carbs: 67.65g.
Breakfast: Latte Parzialmente Scremato, Colussi Oswego, Caffè al Ginseng. Snacks/Other: Mele (senza Buccia), Conad Yogurt Bianco Dolce . more...
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Losing 0.7 kg a Week
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