alex♡♡'s Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

56 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

1666 kcal

Fat: 77.27g | Prot: 56.97g | Carbs: 182.37g. Breakfast: Latte Parzialmente Scremato, Colussi Granturchese, Colussi Oswego, Caffè al Ginseng. Lunch: Banana, Salame, Carrefour Pane a Fette Agli 8 Cereali. Dinner: Conad Yogurt Intero alla Vaniglia, Eurospin Cotoletta Agli Spinaci, Maionese. Snacks/Other: Energade Integratore di Sali Minerali. more...

1952 kcal

Exercise: Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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alex♡♡'s Weight History

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alex♡♡'s Journal, 31 Mar 19

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alex♡♡'s Weight History