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alex♡♡
Journal
31 Mar 19
alex♡♡'s Journal, 31 Mar 19
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Weigh In record (no journal entry) for 31 March 2019
56 kg
Lost so far:
4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2019:
1666 kcal
Fat: 77.27g | Prot: 56.97g | Carbs: 182.37g.
Breakfast:
Latte Parzialmente Scremato, Colussi Granturchese, Colussi Oswego, Caffè al Ginseng.
Lunch:
Banana, Salame, Carrefour Pane a Fette Agli 8 Cereali.
Dinner:
Conad Yogurt Intero alla Vaniglia, Eurospin Cotoletta Agli Spinaci, Maionese.
Snacks/Other:
Energade Integratore di Sali Minerali.
more...
1952 kcal
Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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alex♡♡'s Weight History
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