Weigh In record (no journal entry) for 01 April 2019
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 58.60g | Prot: 39.76g | Carbs: 142.79g.
Breakfast: Crastan Ginseng & Caffè (12,2g), Latte Parzialmente Scremato, Colussi Oswego, Cannolo alla Crema. Lunch: Fragole. Dinner: Pane Comune, Land Yogurt Vaniglia, Calvé Maionese, Findus Bastoncini di Merluzzo. Snacks/Other: Biscotto al Burro o Allo Zucchero. more...
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1986 kcal
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Exercise:
Ballet - 10 minutes, Stretching (yoga) - 59 minutes, Sitting - 8 hours and 18 minutes, Bathing - 10 minutes, Bike Machine (Cycling) - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 43 minutes. more...
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Losing 0.7 kg a Week
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