Weigh In record (no journal entry) for 14 July 2010
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65.9 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 130.41g | Prot: 112.91g | Carbs: 350.19g.
Breakfast: natures own, sara lee classic white, juicy jumbo. Lunch: nature valley maple. Dinner: mexican cheese dip, tortilla chips, spanish rice, refried beans, chile relleno. Snacks/Other: oats and chocolate, multi grain pringles, oats and chocolate. more...
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2123 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Running - 10/kph - 50 minutes. more...
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Gaining 3.2 kg a Week
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Uncreativemind's Weight History
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