Weigh In record (no journal entry) for 14 July 2010
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68.5 kg
Lost so far: 6.8 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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1068 kcal
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Fat: 30.09g | Prot: 60.54g | Carbs: 145.28g.
Breakfast: coffee. Lunch: butter, Red Potatoes (Flesh and Skin), cottage cheese. Dinner: mozzarella, skim milk. Snacks/Other: Ice Cream Sandwich, butter, wheat bread. more...
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Losing 1.6 kg a Week
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skinny4life's Weight History
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