Weigh In record (no journal entry) for 02 April 2019
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62.6 kg
Lost so far: 19.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 95.91g | Prot: 125.98g | Carbs: 73.73g.
Breakfast: miree Pikante Kräuter, MinusL Milchdrink Schokoladengeschmack, Zimbo Schinken Zwiebelmettwurst, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen, Harry Eiweißbrot, Mayo Feinkost Knoblauchcreme, Ehrmann High Protein Chocolate Pudding. Lunch: Kinder Schokolade, Iglo Schlemmer-Filet À La Bordelaise. Dinner: Ei, Edeka Grana Padano, Gut & Günstig Gemahlene Mandeln, Tomaten, Eisbergsalat, Gut & Günstig Chester Schmelzkäse, Gut & Günstig Würzige Remoulade, Gut & Günstig Bacon Streifen, Landjunker Hähnchenbrustfilet. more...
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Losing 2.1 kg a Week
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