Weigh In record (no journal entry) for 02 April 2019
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 46.94g | Prot: 55.92g | Carbs: 92.59g.
Breakfast: Gekochtes Ei, Tomaten. Lunch: Butterbrezel, Rinderroulade, Naturreis (Gekocht). Dinner: Juice Plus Complete Chocolate. Snacks/Other: Croissant, Milchkaffee. more...
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Losing 2.8 kg a Week
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Dana Eff's Weight History
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