dembowholica's Journal, 14 Nov 12

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Weigh In record (no journal entry) for 14 November 2012

64.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2012:

1517 kcal

Fat: 61.48g | Prot: 44.78g | Carbs: 192.83g. Breakfast: Ketchup, Wiener Würstchen, Gouda oder Edamer, Brötchen. Lunch: Italienische Wurst, Reis (Gekocht), Apfel. Dinner: Nutella, Brötchen. more...

1671 kcal

Exercise: seilspringen - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

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dembowholica's Weight History

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dembowholica's Journal, 14 Nov 12

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dembowholica's Weight History