Weigh In record (no journal entry) for 02 April 2019
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123.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 33.97g | Prot: 34.45g | Carbs: 106.17g.
Breakfast: Кофе, Кабачковая Икра, Яйцо, Хлебец, Сосиска. Lunch: Хлебец, Рис Вареный. Snacks/Other: Кулиничи Печенье Американское с Изюмом, Кофе, Гороховый Суп. more...
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Losing 0.7 kg a Week
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Sergbond66's Weight History
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