Weigh In record (no journal entry) for 14 July 2010
|
124.4 kg
Lost so far: 5.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 11.83g | Prot: 56.11g | Carbs: 85.99g.
Breakfast: blueberries, chicken breast. Lunch: cantaloupe, chicken breast. Snacks/Other: CHICKEN, BELL PEPPER. more...
|
Gaining 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nefertiti1301's Weight History
|