Weigh In record (no journal entry) for 02 April 2019
|
81.1 kg
Lost so far: 12.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 41.78g | Prot: 54.63g | Carbs: 63.21g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Barilla Макароны Отварные, Ромкор Сардельки Говяжьи. Dinner: Куриная Грудка Отварная. Snacks/Other: Балтийский берег Икра Мойвы, Щедрые Хлебец Ржаной, Помело. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoshki's Weight History
|