Weigh In record (no journal entry) for 01 April 2019
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 55.69g | Prot: 55.03g | Carbs: 139.35g.
Breakfast: Plátano, Colun Yoghurt con Granola. Lunch: Huevo Frito, Charquicán. Dinner: Huevo Frito, Unimarc Media Palta, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Mango Deshidratado. more...
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Losing 0.1 kg a Week
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janis.joplin's Weight History
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