Weigh In record (no journal entry) for 01 April 2019
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 29.33g | Prot: 43.20g | Carbs: 6.84g.
Lunch: Alface, Subway Tomate, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Café com Leite Desnatado, Scala Queijo Prato, Ovo Mexido. Snacks/Other: Café (Infusão). more...
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Losing 1.2 kg a Week
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Elisangela Piamolini's Weight History
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