luperrys1227's Journal, 01 Apr 19

luperrys1227's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2019

101.5 kg Lost so far: 4.2 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1343 kcal

Fat: 96.96g | Prot: 63.28g | Carbs: 68.89g. Breakfast: Aguacates, Champiñones Blancos (Fritos), Pimientos Fritos, Huevo Revuelto. Lunch: Caldo de Res. Dinner: Herdez Salsa Verde, Guacamole con Tomate, Chicharrón, Lechuga de Hoja Verde. more...

2792 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

luperrys1227's Weight History

View Complete History

luperrys1227's Journal, 01 Apr 19

Submit a Comment

luperrys1227's Weight History