sorsakuningatar's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
61 kg Lost so far: 17 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1520 kcal Fat: 52.26g | Prot: 50.84g | Carbs: 208.35g.   Breakfast: Banaanit, Creme Bonjour Maustamaton Tuorejuusto, Pirkka Emmental Juustoviipaleet, Vaasan 100% Kauraleipä. Lunch: Kurpitsa, Kurkku, Pirkka Sesonkisalaattisekoitus, Pirkka Papusekoitus, GoGreen Kvinoa (Keitetty). Dinner: Banaanit, Pirkka Emmental Juustoviipaleet, Vaasan 100% Kauraleipä. Snacks/Other: Mysli, Alpro Soijajogurtti Maustamaton, Appelsiinit. more...
1678 kcal Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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sorsakuningatar's Weight History


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