leticiamayle's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

73.5 kg Lost so far: 3 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

987 kcal

Fat: 77.65g | Prot: 65.24g | Carbs: 2.54g. Breakfast: Adocyl Adoçante Dietético Líquido, Ovo Cozido. Lunch: Vazio. Dinner: Banha de Porco, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Ovo Cozido. more...

2562 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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