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leticiamayle
Journal
01 Apr 19
leticiamayle's Journal, 01 Apr 19
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Weigh In record (no journal entry) for 01 April 2019
73.5 kg
Lost so far:
3 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2019:
987 kcal
Fat: 77.65g | Prot: 65.24g | Carbs: 2.54g.
Breakfast:
Adocyl Adoçante Dietético Líquido, Ovo Cozido.
Lunch:
Vazio.
Dinner:
Banha de Porco, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Ovo Cozido.
more...
2562 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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leticiamayle's Weight History
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