|
De pouco em pouco, eu chego lá 😛
|
77.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 4.84g | Prot: 38.42g | Carbs: 64.45g.
Breakfast: Pão Francês. Lunch: Friboi Carne Moída Patinho, Repolho Verde, Abóbora. Snacks/Other: Kiwi, Banana Prata. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|