Weigh In record (no journal entry) for 01 April 2019
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114.1 kg
Lost so far: 3.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 27.53g | Prot: 57.60g | Carbs: 121.34g.
Breakfast: General Mills Multi Grain Cheerios, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Green Sweet Pepper, Nature's Promise Organic Baby Spinach & Spring Mix, Perdue Short Cuts Carved Grilled Chicken Breast. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Navels Oranges, Almonds. more...
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Gaining 0.2 kg a Week
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mimisouza's Weight History
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