Weigh In record (no journal entry) for 01 April 2019
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130.0 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 85.00g | Prot: 54.00g | Carbs: 85.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Burger King Whopper Jr. Sandwich, Burger King Spicy Nuggets (10). more...
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Gaining 0.6 kg a Week
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jmstrange's Weight History
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