Rosemaraignacio's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

66.4 kg Lost so far: 2.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

551 kcal

Fat: 26.43g | Prot: 62.05g | Carbs: 11.90g. Breakfast: Café (Infusão), Sadia Mussarela. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Nestlé Suflair Duo. more...

1951 kcal

Exercise: Showering - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour and 37 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Rosemaraignacio's Weight History

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Rosemaraignacio's Journal, 01 Apr 19

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Rosemaraignacio's Weight History