therese_gerber's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
57.9 kg Lost so far: 7.4 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1559 kcal Fat: 48.40g | Prot: 67.94g | Carbs: 224.19g.   Breakfast: Weintrauben, Erdbeeren, Ja! Kernige Haferflocken, Schwartau Samt Maritime-Style , Gutes Land Joghurt Mild 1,5%. Lunch: Tomaten, Korn Mühle Weizen Mischbrot, Hofmaier Hähnchenbrustfilet Roulade, Lätta Extra Fit mit Buttermilch. Dinner: Cremino Dark Brownie Creme, Lenny & Larry's The Complete Cookie White Chocolaty Macadamia. Snacks/Other: Kinder Riegel (21g), Lätta Extra Fit mit Buttermilch , Edeka Käse Aufschnitt Leicht, Korn Mühle Weizen Mischbrot, Hofmaier Hähnchenbrustfilet Roulade, Möhren. more...
2054 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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therese_gerber's Weight History


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