annasol.gi's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
75.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
949 kcal Fat: 38.38g | Prot: 82.58g | Carbs: 61.30g.   Breakfast: Bonarea Yogur Natural. Lunch: Carrefour Corazones de Cogollos, DIA Queso Azul, Brüggen Copos de Avena, Hacendado Frutos Rojos Congelados, Bonarea Yogur Natural, Bonarea Pechuga Pollo Plancha. Dinner: Bonarea Yogur Natural, Hacendado Fresa o Freson, Bonarea Pinchos Estofado de Pavo, Eroski Patata Entera Cocida, Hacendado Judia Verde Plana, Tomatoes. Snacks/Other: Bonarea Yogur Natural. more...
2224 kcal Exercise: Water Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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annasol.gi's Weight History


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