Weigh In record (no journal entry) for 01 April 2019
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 55.46g | Prot: 154.48g | Carbs: 212.12g.
Breakfast: Schneekoppe Leinsamen Geschrotet, DM Bio Chiasamen, Rapunzel Leinöl, Myprotein Soy Protein Isolate, Kölln Haferflocken. Lunch: Taifun Mandel-Sesam Tofu, Taifun Tofu Natur, Brokkoli, Weißer Reis (Langkorn). more...
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Losing 0.1 kg a Week
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10637820's Weight History
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