Weigh In record (no journal entry) for 01 April 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 9.00g | Prot: 9.00g | Carbs: 37.00g.
Dinner: Ultra Milk Susu UHT Rasa Coklat. Snacks/Other: Wall's Cornetto Mini. more...
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Losing 0.1 kg a Week
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