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Jetzt aber wieder mehr Disziplin 🙈
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72.3 kg
Lost so far: 11.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 27.48g | Prot: 60.44g | Carbs: 63.18g.
Breakfast: Blaubeeren, Kaufland Bio Basis-Müsli, Kaufland H-Vollmilch 3,5%. Lunch: K-Classic Himbeeren, Kaufland Speisequark Magerstufe. Dinner: Filinchen Ballaststoff, Gekochtes Ei, K-Classic Salami. more...
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Gaining 0.7 kg a Week
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murmel1912's Weight History
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