fatmacebe3's Journal, 01 Apr 19

57.9
58 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1760 kcal Fat: 76.64g | Prot: 85.57g | Carbs: 191.23g.   Breakfast: Zeytinyağı, Fıstık Ezmesi, Beyaz Ekmek, Doğal Peynir, Roka Marulu, Zeytin, Tatlı Kırmızı Biber, Kiraz Domates. Lunch: Maydanoz, Salatalık (Kabuklu), Ananas, Kefir. Dinner: Etli Kuru Fasulye, Beyaz Ekmek, Kelle Paça. Snacks/Other: Muz, Çörek, Çörek. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fatmacebe3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.