Weigh In record (no journal entry) for 01 April 2019
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 59.79g | Prot: 47.23g | Carbs: 85.36g.
Breakfast: Peyman Kuru Erik, Uno Tam Buğday Ekmek, Dilimli Mantar. Dinner: Broccoli, Baştacı Et Döner , Starbucks Sebzeli Salata, Dardanel Levrek Çorba. more...
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Losing 1.4 kg a Week
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ademtirpanci's Weight History
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