Weigh In record (no journal entry) for 01 April 2019
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 42.10g | Prot: 88.35g | Carbs: 244.66g.
Breakfast: Philadelphia Philadelphia Active, Despar Composta di Fragola Biologica, Witor's Ciokolotti, Miele, Noci, Mandorle, Pane Integrale. Lunch: Lindt Excellence 85% Cacao Noir Puissant, Sugo di Pomodoro, Mare di Grano Culurgiones Ogliastrini alla Menta, Conad Lenticchie Rosse Piccole Secche. Dinner: Latte Arborea Yogurt Intero Bianco, Germinal Crusca Tostata, Conad Lenticchie Rosse Piccole Secche. Snacks/Other: Ultimate Italia Woman Protein, Germinal Crusca Tostata, Activia Pera e Cereali. more...
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Gaining 2.8 kg a Week
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Marcello4's Weight History
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