Weigh In record (no journal entry) for 01 April 2019
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84.6 kg
Lost so far: 5.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 56.56g | Prot: 66.16g | Carbs: 151.22g.
Breakfast: Lidl Pindakaas, Bruine Boterham, Water, Jumbo Hagelslag Puur. Lunch: Optimel Griekse Stijl Yoghurt Kers, Rucola Sla, Jumbo Zuivelspread Bieslook Light, Rosbief, Lidl Meergranenbollen. Dinner: Mayonaise, Lidl Witte Bonen in Tomatensaus, AH Toscaanse Aardappelpartjes, Lidl Chipolata Worstjes . Snacks/Other: Optimel Dubbel Vla, Water, Banaan. more...
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Losing 0.8 kg a Week
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bloemetje1202's Weight History
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