Weigh In record (no journal entry) for 01 April 2019
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110.2 kg
Lost so far: 11.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 105.40g | Prot: 87.66g | Carbs: 62.17g.
Breakfast: Lidl Eiweißbrot, Seeberger Sonnenblumenkerne. Lunch: Nordholmer Edle Matjesfilets Nordische Art, Deluxe Haselnussöl, Kohlrabi, Möhren, Rote Paprika. more...
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Gaining 14.7 kg a Week
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