Weigh In record (no journal entry) for 01 April 2019
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59.2 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 35.28g | Prot: 63.06g | Carbs: 23.98g.
Breakfast: Latte di Mandorla, Instant Oats Cookies Flavour, Crusca d'avena, Acqua, My Dietor Cuor di Stevia, Tè (Infuso). Lunch: Hamburger di Pollo. Dinner: Costine di Maiale. more...
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Gaining 0.5 kg a Week
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