Weigh In record (no journal entry) for 01 April 2019
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85.1 kg
Lost so far: 9.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 51.45g | Prot: 45.22g | Carbs: 132.35g.
Lunch: Avocados , Plain Cashew Butter Nuts (with Salt Added) , Kale , Sprouts, Cucumber (with Peel) , Carrots , Yellow Sweet Peppers , Sweet Red Peppers , Low Carb Lifestyle Low Carb Wraps, Sweet Potato Fries. Dinner: McCain Mixed Vegetables, Woolworths Ostrich Mince, Potato Gnocchi. more...
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Losing 1.0 kg a Week
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KathyPinto's Weight History
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