Weigh In record (no journal entry) for 01 April 2019
|
107 kg
Lost so far: 24 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 10.35g | Prot: 42.72g | Carbs: 29.35g.
Breakfast: DM Bio Chiasamen, Alnatura Weizenkleie, Naturkind Fettarme Milch, Kaufland Speisequark Magerstufe. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|