Weigh In record (no journal entry) for 01 April 2019
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69.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 8.67g | Prot: 123.49g | Carbs: 115.39g.
Breakfast: Fage Yogurt Greco Total 0%, Kiwi, Coccodì Albume d'uovo Pastorizzato, Esselunga Pane Morbido ai 3 Farri, Caffè Espresso. Lunch: Petto di Pollo, Carne, Barilla Pasta Integrale Pennette Rigate, Broccoli. more...
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Gaining 1.4 kg a Week
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sannyboy84's Weight History
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