Weigh In record (no journal entry) for 31 March 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 44.66g | Prot: 94.40g | Carbs: 147.36g.
Breakfast: Muller Yogurt Caffè, Gocciole Biscotti. Lunch: Gli Allegri Sapori Tagliatelle ai Funghi. Dinner: Myprotein Proteine Isolate di Soia, Italia In Tavola Gallette di Mais, Prugne, Conad Pane Integrale a Fette, Aia Tagliata di Petto di Pollo. Snacks/Other: Soya Life Gelato alla Soya. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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